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Deconstructing “Body Image”

Empowerment & Well-being, Health & Lifestyle, Society & Culture · May 30, 2023

Deconstructing “Body Image”

Mushroom Medicine: Frameworks to Support the Journey

Empowerment & Well-being, Health & Lifestyle, Resources, Spirituality · October 10, 2021

Mushroom Medicine: Frameworks to Support the Journey

‘Nourishment Ritual’: Take Cooking to the Next Level with a Spice of Magic

Empowerment & Well-being, Health & Lifestyle, Resources · April 26, 2021

‘Nourishment Ritual’: Take Cooking to the Next Level with a Spice of Magic

Cacao Communion: How to Enjoy & Respect Medicinal Drinking Chocolate

Empowerment & Well-being, Health & Lifestyle, Resources, Spirituality · April 26, 2021

Cacao Communion: How to Enjoy & Respect Medicinal Drinking Chocolate

Recipe: Kimchi Coleslaw

Health & Lifestyle · May 9, 2017

Recipe: Kimchi Coleslaw

Review: Sensory Deprivation Float Tank

Empowerment & Well-being, Health & Lifestyle, Resources, Spirituality · March 10, 2017

Review: Sensory Deprivation Float Tank

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"go to your happy place" but make it real 💓 I

"go to your happy place" but make it real 💓

I started meditating around age 11. Throughout my whole life, my "inner sanctuary" has been a forest of white barked Aspen & Birch trees 🌿

As I traveled solo across the country, weaving between moments of bliss & agony as I let go of what I've known for a blank new chapter,

I found myself home in a foreign place,

amongst these familiar friends. 💞

Even when everything you know falls away in front of you (& all at once),

like the shedding of autumn leaves -- 🍂

🌹Your "career"
🌹Your beloved
🌹Your home

(or in this case, mine)

Nothing can ultimately shake you

When you're anchored in your relationship to the Earth, Spirit + Cosmos. 🤍

The most all-loving Mother / Father presence we could ever need to lean on.

✨️Stars to map our way
🪶Higher guidance to navigate the internal compass
🌿Earthen soil & tree ancestors to hold us safe + well

These are our greatest allies to truly becoming whole onto ourselves

I never once felt lost,

even in the midst of the greatest, most daunting transition of my whole life,

because I'm held by the web of life, 🕸

which is woven within the fabric of my own being. 🌹

This is how we stop losing ourselves to other people or external factors outside of us.

No longer "broken" or "less than" by that which we perceive does not fully love or provide for us,

Rather -

Clarified & refined in inner-standing where our power truly comes from. ⚡️

Unshakeable.

I've been initiated into a deeper level of my own sovereign embodiment.

It's been an intense journey of truly coming more home to myself than ever before.

& While it's required immense bravery, embarking on this path of sovereignty has been the BEST choice I've made in my entire life.

Hands down. 🙏

I pray you find your way to your own heart sanctuary--

& make it real.

New Sovereign Experience is landing soon ...

Expanded beyond measure.

Drop a 💛 if you feel this heart pulse

I'd be honored to meet you here🌹

xx

#trustyourpath #followyourheart #feminineempowerment

《 MABON | AUTUMN EQUINOX 》 Virgo season ~

《 MABON | AUTUMN EQUINOX 》

Virgo season ~

Little details
Big harvests

Precision with the sword
Intentional word choice
Prune to release

Shedding layers like leaves
To become bare in our truth

Longer exhales
Tender heart beats

How much more subtlety
Can you allow yourself
To see?

Foundation reset
One brick at a time
Laid with love
& visions of new life

Thank the sun for its vibrancy
Honor the clouds for how they soothe

You are the changing seasons

One with the Earth around you

Shift, adapt, transform 🍂

To meet & embrace

All of You

💛

Immaculate imagery by @jessicakeaveny at @templeofbelonging 💞

PNW soul sisters, don't miss this gathering next year ☝️🔥

Xx

#mabon #autumnequinox #wheeloftheyear #autumn #mabonblessings #pagansofinstagram #pagancommunity #paganholidays #harvestseason #altarspace #altar #spiritualliving #intentionalliving #liveintentionally #ceremonydecor #altardecor #altartools

I am NOT the same person as I was 2 months ago.

I am NOT the same person as I was 2 months ago.

This Venus Retrograde absolutely transformed me from the inside out. 🐍

In all the best ways -- as the Goddess of Love tends to do 🌹

Personally, my philosophy is that astrology can have more of an impact on our lives depending upon our level of ✨️consent.✨️

We live in a reality that dances between fate & free will, after all. ☯️

As I've cultivated a relationship with Venus over the years, her cycles have had increasingly profound ripple effects in my life.

Thanks to her guidance this time around,

I've ~never~ been more free. 🪶

Venus beckons us into our liberation --
which is hand-in-hand with our power. ⚔️

No more people pleasing.
Contorting to conform.
Doubting our truth.

Femmes lit on their own phoenix fire 🔥

There's nothing in the world like it.

Get a taste of your own
Stoke your flame

The world needs you at your highest, sister ⚡️

If you missed my Wisdom of Venus workshop at @_unison_fest_ or @templeofbelonging

it's free to access anytime 💖

a part of the Chrysalis immersion 🦋

< gateway in the bio >

You don't know what magic you've been missing,
until you remember how to tap back into it

Thank you so much to these heart-led communities for having me ~ 💞

Still integrating soo much from these journeys

My heart is beyond full
& overflow is pouring out soon enough ~ 🙏

cheers to this & so much more to come ! xx

📸 @sunnydaybeccaboo 💖🙌 such a treat to share this weekend with you!

#unisonfest #templeofbelonging #venusastrology #venusretrograde #venusrx #venusinleo #astrology #horoscope #spirituality #zodiacsigns #dailyhoroscope #healing #femalesastrology #zodiac #mindset #venus #astrology #astrotwins #readthestars

✨️SE Woodstock Sanctuary // Master Bedroom Ope

✨️SE Woodstock Sanctuary // Master Bedroom Opening 10/1 ✨️

This home is one of the beautiful "hidden gems" of Portland. Private driveway enters into a quiet escape with skyline views (& impeccable sunsets!).

3 bedroom / 2 bath home,

2 of the 3 bedrooms will be occupied by thoughtful, kind, creative masculine artists,

Both of which are Woods craftsmen & make handcrafted instruments on-site in the adjunct studio

The master bedroom is the largest available and has its own newly renovated full bathroom, including shower & two sinks (in case the room wanted to be shared by a couple)

💠 Month to month lease with 60 day notice

💠 Beginning either 10/1/23 or 10/15/23

💠 $1000/month for the master bedroom + deposit + utilities

💠 pets not preferred but open to the idea if the animal is well-behaved! There is already one cat here. Preference is more towards cats than dogs.

💠 seeking a consciously-minded housemate that actively practices non-violent communication & values eco-sustainability, & enjoys artistic expression + ambient music. This space is intended to be a sanctuary for the arts and personal wellness. The homeowner is an indigenous elder & environmental activist, & so appropriate respect for such is imbedded into this property + expected of any tenants here. Calling in someone who understands & honors all this 🙏🌿

Photos of the room available upon request for those seriously interested

Please feel welcome to share with any folks you may feel would resonate with this opportunity 💛

#Portland #Portlandoregon #pdxhousing #portlandhousing #portlandcommunity #communityliving #thehavenpdx #consciouscommunity #dreamhome #livingthedream #homedecor #homeinspo

trusting sands of time rings of the old growth

trusting sands of time

rings of the old growth

slow, steady

make your mark

one breath at a time

~ ~ ~

blessed Leo new moon
& new Venus star point

The path unfolds

All according to plan

Even if we may not know the way 🌀

swipe once & tell me my child's not an actual ange

swipe once & tell me my child's not an actual angel 🥲 🪽💞 xx

#ragdoll #ragdollworld #ragdollkitten #adventurewithme #adventurecats #adventurecat #hikingcat #hikingcats #catobsessed #catobsession #reallifeangel #alternativeliving #consciousliving

snippet from the latest video podcast, Healing fro

snippet from the latest video podcast, Healing from Toxic Friendships 🪽

In it, I break down the cultural patterns that foster unhealthy relationship dynamics, plus "green flags" to help discern when you've actually got a good one 💚

With -- of course, some 🌶 personal stories along the way ~

{ Available on Spotify + YouTube }

RELATIONAL WOUND RECOVERY WORKSHOP
August 13
2:30 - 4:30 pm
@earthspacepdx

We'll dive in a whole lot deeper
With tools & practices that can actually help us heal from the impacts of these experiences

Reserve in advance or drop in ✨️

May these reflections serve you upon your own path 🪷

Xx

#toxicfriendships #peoplepleaser #toxicfriendship #lettinggo #timeheals #negativeenergy #manipulativepeople #toxicbehavior #boundariesarenecessary #itsokaytocry #redflagalert #boundariesarehealthy #Jealousy #insecurity

You deserve to know peace 🕊 It's your birthri

You deserve to know peace 🕊

It's your birthright

No matter who you are

Where you come from

What you've survived

May we remember
& practice
Together

Xx

#meditatedaily #meditateeveryday #knowpeace #knowyourworth #youcanrestnow #restday #takeyourtime #slowliving #goslow #peaceofmind #littlemoments #selfcarealways #selflovejourney #selfhealers #selfhealingjourney #wombhealing #womenswork #theredtent #allofyouiswelcomehere #liberateyourself

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