Six years ago, I read online that practicing breathing exercises could help reduce anxiety. I didn’t anticipate that some of my most profound personal moments would eventually arise from nurturing these moments of silence.
Love is Limitless
Sincerity. Empathy. Altruism. Forgiveness. Despite being titled as rare, these qualities aren’t so distant. Each of us has an infinite reservoir of compassion and healing within us, should we choose to open our hearts to it.
DIY: Grapefruit Sugar Scrub
A man’s grapefruit got lost in my purchases at the grocery store, to which I was irked because I hate the taste of grapefruit. So I put the produce to good use and made a facial/body scrub out of it….
Dear Fellow White Folks
Regardless of your stance on the national election, our world is rapidly transitioning into more a difficult, yet uncertain future. The ongoing unrest, violence, and hate are not just “going to get better with time.” We can’t erase the damage…
Recipe: Kimchi Coleslaw
My diet mostly consists of cuisines from or inspired by Asian cultures. Potstickers and dumplings have their own group in my food pyramid. Sometimes, however, the tasty noodles and starches become the predominant flavor in a meal, and I’ve begun…
Playlist: The Ultimate Throwback
As if you didn’t feel ancient enough already, here’s a playlist of 500 throwback songs to take you back via your own personal time machine.