New Patterns for a Better Way
Are you ready to take your power back?
I suffered from severe depression & anxiety for majority of my adolescence. I have endured Dark Nights of the Soul & Ego Deaths that movies don’t even touch upon. I know rock bottom, very intimately. So much so, I’ve learned to befriend the darkness, in order to transmute it into something greater.
This is the work of Emotional & Mental Alchemy. We observe the patterns as they play out without attachment, then gentle but effectively transmute them into more supportive patterns.
Behind every emotion & thought pattern is a hidden need. A need that has been overlooked, dismissed, rejected, or neglected. Whatever you’re going through, trust that together we can gently uncover that need, & formulate actionable steps to fulfill it for your healing.
Trained in trauma-informed & culturally competent counseling, as well as being an Integrative Nutrition Health Coach, we can dive into just about any topic that is on your heart. Health in every dimension: emotional, mental, relational, lifestyle, nutrition, physical, spiritual… you name it. You have my undivided attention.
Honest Reckonings
- No spirituality here (unless you want)– we’re grounded in psychological transparency
- You have full permission & space to share what is authentically on your heart, & it will be held.
- If anything is ever out of my capacity, I will direct you to the appropriate support.
Compassionate Coaching
- Supportive, transformational coaching to guide you through whatever phase of life you are in
- Trauma-informed & culturally competent perspectives
- Gentle, loving, compassionate reflections
Clear Steps Forward
- After the session, recipients get a written recap summarizing key insights & findings from the session, including recommended resources to continue the journey with.
Claire is an absolute treasure of wisdom well beyond her years. It’s clear that her interactions with clients are sourced from a true passion and clear intention for wanting the best for others. She serves fully from the heart, which echoes through her words and actions.
As an entrepreneur in the Silicon Valley, I’ve readily depended on Claire for her guidance and attribute much of my success on her far-sighted wisdom. She has helped me create a happier and more holistic life overall.
timothy y., ENTREPRENEUR
here are the effects myself & other recipients have gotten from mental & emotional alchemy COACHING:
- Greater sense of personal clarity, direction & momentum
- Improved sovereignty as an individual
- Advanced ability to navigate the world with grace, ease & confidence
- More open mind to create lasting transformation in one’s life
- Feeling equipped to take ownership of one’s own life & reclaim one’s power
- Increased self love, self reliance, & self capacity
Investment
These sessions can be done
remotely or in-person,
and are valued at sliding scale
$100-150.
Work-trade and scholarship opportunities are
available for those who qualify.
For updates on these sessions
Sign up for our newsletter for occasional updates & discounted promotions
( Promise, we never spam )
